Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Liddle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 16, 2015
Time: 44:28
Distance: 12.46 Miles
Laps: 1.5
Calories: 556
Speed (MPH): 16.8 Avg / 23.2 Max
Power (Watts): 184 Avg / 509 Max
Cadence (RPM): 86 Avg / 113 Max
Heartrate (BPM): 143 Avg / 176 Max

Laps

8.38 mi in 29:48
4.08 mi in 14:40