Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 16, 2015
Time: 23:38
Distance: 7.31 Miles
Laps: 1.2
Calories: 324
Speed (MPH): 18.6 Avg / 25.6 Max
Power (Watts): 204 Avg / 450 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

6.01 mi in 18:57
1.30 mi in 4:41