Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Diane K
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, October 16, 2015
Time: 31:34
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 8.0 Avg / 20.1 Max
Power (Watts): 70 Avg / 197 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 112 Avg / 122 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.