Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: FRANK CHIAPPETTA
Team: Retro Fitness - Hackensack (Hackensack, NJ)
Date: Saturday, October 17, 2015
Time: 21:07
Distance: 4.44 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 12.6 Avg / 21.5 Max
Power (Watts): 102 Avg / 258 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

4.01 mi in 17:38
0.43 mi in 3:29