Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Saturday, October 17, 2015
Time: 1:11:35
Distance: 16.00 Miles
Laps: 16.0
Calories: 505
Speed (MPH): 13.4 Avg / 20.6 Max
Power (Watts): 94 Avg / 239 Max
Cadence (RPM): 40 Avg / 68 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:40
1.00 mi in 4:20
1.00 mi in 4:52
1.00 mi in 3:40
1.00 mi in 5:04
1.00 mi in 5:24
1.00 mi in 3:43
1.00 mi in 4:57
1.00 mi in 5:11
1.00 mi in 3:44
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 3:45
1.00 mi in 4:32
1.00 mi in 4:51