Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Saturday, October 17, 2015
Time: 15:51
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 18.9 Avg / 28.7 Max
Power (Watts): 201 Avg / 532 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 151 Avg / 200 Max

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