Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Saturday, October 17, 2015
Time: 26:57
Distance: 7.00 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 149 Avg / 412 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 134 Avg / 223 Max

Laps

6.33 mi in 22:37
0.67 mi in 4:20