Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: FRANK CHIAPPETTA
Team: Retro Fitness - Hackensack (Hackensack, NJ)
Date: Sunday, October 18, 2015
Time: 23:14
Distance: 5.31 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 103 Avg / 271 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 113 Avg / 175 Max

Laps

5.00 mi in 20:42
0.31 mi in 2:32