Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mudrak
Team: Retro Fitness - Woodbridge (Iselin, NJ)
Date: Sunday, October 18, 2015
Time: 27:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 106 Avg / 301 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:45
1.00 mi in 4:01
1.00 mi in 3:40