Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Kahla
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Sunday, October 18, 2015
Time: 21:50
Distance: 5.40 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 14.8 Avg / 21.1 Max
Power (Watts): 128 Avg / 240 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

5.00 mi in 18:14
0.40 mi in 3:36