Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ira Bloom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 19, 2015
Time: 19:50
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 12.0 Avg / 23.5 Max
Power (Watts): 103 Avg / 297 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 107 Avg / 131 Max

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