Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Susan Nikolai
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, October 19, 2015
Time: 32:16
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 103 Avg / 214 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 124 Avg / 138 Max

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