Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, October 19, 2015
Time: 12:08
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 19.4 Avg / 24.9 Max
Power (Watts): 239 Avg / 503 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 153 Avg / 162 Max

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