Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim Jones
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Monday, October 19, 2015
Time: 23:25
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 197 Avg / 384 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 113 Avg / 136 Max

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