Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lisa Balunas
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, October 19, 2015
Time: 19:33
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 133 Avg / 254 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 126 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.