Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Monday, October 19, 2015
Time: 17:24
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.2 Avg / 24.5 Max
Power (Watts): 162 Avg / 475 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 145 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.