Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tracey Thomas
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Tuesday, October 20, 2015
Time: 28:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 244
Speed (MPH): 14.9 Avg / 18.6 Max
Power (Watts): 121 Avg / 190 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 77 Avg / 129 Max

Laps

1.00 mi in 4:35
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 3:39
1.00 mi in 3:31