Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Justice
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, October 19, 2015
Time: 18:55
Distance: 5.25 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 16.7 Avg / 20.8 Max
Power (Watts): 152 Avg / 281 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 102 Avg / 212 Max

Laps

5.00 mi in 17:14
0.25 mi in 1:41