Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ashton Dugger
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 19, 2015
Time: 21:06
Distance: 4.00 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 11.4 Avg / 18.0 Max
Power (Watts): 89 Avg / 220 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 153 Avg / 171 Max

Laps

3.37 mi in 16:04
0.63 mi in 5:02