Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Lundin
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Monday, October 19, 2015
Time: 23:11
Distance: 5.78 Miles
Laps: 1.4
Calories: 262
Speed (MPH): 15.0 Avg / 25.4 Max
Power (Watts): 164 Avg / 359 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

4.01 mi in 14:43
1.77 mi in 8:28

Personal Best

Personal Best Personal Best