Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Smith
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Tuesday, October 20, 2015
Time: 30:18
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.8 Avg / 21.0 Max
Power (Watts): 120 Avg / 219 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 130 Avg / 145 Max

Ghost

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