Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nina MacKellar
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, October 20, 2015
Time: 30:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 87 Avg / 182 Max
Cadence (RPM): 60 Avg / 105 Max
Heartrate (BPM): 134 Avg / 220 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:28
1.00 mi in 4:22
1.00 mi in 4:21
1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 4:38