Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Spike Hopper
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, October 20, 2015
Time: 29:30
Distance: 7.01 Miles
Laps: 1.2
Calories: 268
Speed (MPH): 14.3 Avg / 29.0 Max
Power (Watts): 128 Avg / 369 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 148 Avg / 208 Max

Laps

6.01 mi in 23:30
1.00 mi in 6:00