Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyssa Ross
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, October 21, 2015
Time: 1:33:46
Distance: 19.00 Miles
Laps: 19.0
Calories: 582
Speed (MPH): 12.2 Avg / 17.4 Max
Power (Watts): 79 Avg / 156 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 39 Avg / 154 Max

Laps

1.00 mi in 4:27
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1.00 mi in 4:50
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1.00 mi in 5:01
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1.00 mi in 4:37
1.00 mi in 4:54
1.00 mi in 4:00
1.00 mi in 5:00
1.00 mi in 5:11
1.00 mi in 5:15
1.00 mi in 5:34
1.00 mi in 5:23
1.00 mi in 5:34
1.00 mi in 5:35