Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Flanders
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 21, 2015
Time: 13:21
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 17.7 Avg / 24.8 Max
Power (Watts): 202 Avg / 355 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 143 Avg / 167 Max

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