Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Wednesday, October 21, 2015
Time: 37:17
Distance: 11.02 Miles
Laps: 2.2
Calories: 440
Speed (MPH): 17.7 Avg / 23.1 Max
Power (Watts): 173 Avg / 327 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

5.00 mi in 16:39
5.00 mi in 16:15
1.02 mi in 4:23