Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lyle Stone
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, October 21, 2015
Time: 30:38
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.4 Avg / 23.2 Max
Power (Watts): 157 Avg / 326 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 132 Avg / 158 Max

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