Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Nielsen
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Wednesday, October 21, 2015
Time: 16:53
Distance: 4.63 Miles
Laps: 1.2
Calories: 212
Speed (MPH): 16.5 Avg / 26.9 Max
Power (Watts): 185 Avg / 579 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

4.01 mi in 12:10
0.62 mi in 4:43

Personal Best

Personal Best Personal Best