Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colin Diamond
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, October 21, 2015
Time: 37:39
Distance: 8.55 Miles
Laps: 8.6
Calories: 248
Speed (MPH): 13.6 Avg / 24.2 Max
Power (Watts): 86 Avg / 330 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 77 Avg / 120 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 5:01
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:04
0.55 mi in 3:01