Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nelson Abanto
Team: Ocean Reef (Key Largo, FL)
Date: Wednesday, October 21, 2015
Time: 14:05
Distance: 4.42 Miles
Completed:
Calories: 192
Speed (MPH): 18.8 Avg / 23.7 Max
Power (Watts): 203 Avg / 335 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 104 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.