Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, October 21, 2015
Time: 29:41
Distance: 9.39 Miles
Laps: 2.1
Calories: 385
Speed (MPH): 19.0 Avg / 21.7 Max
Power (Watts): 191 Avg / 266 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

4.42 mi in 14:05
4.42 mi in 13:40
0.55 mi in 1:56