Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Caldwell
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, October 21, 2015
Time: 24:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 245
Speed (MPH): 17.3 Avg / 23.1 Max
Power (Watts): 144 Avg / 291 Max
Cadence (RPM): 93 Avg / 121 Max
Heartrate (BPM): 109 Avg / 157 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:55