Dragon Fire 5.00 mi

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Lap Details

Rider: Ben Gowland
Team: Anytime Fitness - Adelaide (Adelaide, Australia)
Date: Thursday, October 22, 2015
Time: 15:29
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 19.3 Avg / 27.6 Max
Power (Watts): 214 Avg / 517 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 183 Avg / 191 Max

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