Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, October 22, 2015
Time: 26:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 15.7 Avg / 17.5 Max
Power (Watts): 114 Avg / 172 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 51 Avg / 124 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:42