Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Brudigam
Team: Providence Medical Center (Wayne, NE)
Date: Thursday, October 22, 2015
Time: 4:20
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 20.5 Avg / 23.3 Max
Power (Watts): 226 Avg / 483 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 143 Avg / 166 Max

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