Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, October 22, 2015
Time: 34:06
Distance: 10.33 Miles
Laps: 10.3
Calories: 392
Speed (MPH): 18.2 Avg / 21.7 Max
Power (Watts): 167 Avg / 257 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:17
0.33 mi in 2:33