Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Shilling
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, October 22, 2015
Time: 15:39
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.2 Avg / 24.9 Max
Power (Watts): 142 Avg / 311 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 123 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.