Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: martha hendricks
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 22, 2015
Time: 20:54
Distance: 4.53 Miles
Laps: 1.4
Calories: 159
Speed (MPH): 13.0 Avg / 19.7 Max
Power (Watts): 103 Avg / 213 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

3.37 mi in 14:14
1.16 mi in 6:40