Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, October 22, 2015
Time: 36:03
Distance: 8.65 Miles
Laps: 1.4
Calories: 304
Speed (MPH): 14.4 Avg / 25.8 Max
Power (Watts): 116 Avg / 383 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 123 Avg / 154 Max

Laps

6.33 mi in 26:42
2.32 mi in 9:21