Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Boudreau
Team: MWI, Inc. (Rochester, NY)
Date: Friday, October 23, 2015
Time: 28:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 291
Speed (MPH): 16.8 Avg / 24.8 Max
Power (Watts): 146 Avg / 366 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 73 Avg / 167 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:20
1.00 mi in 3:01
1.00 mi in 3:36
1.00 mi in 2:55
1.00 mi in 4:30
1.00 mi in 3:48
1.00 mi in 3:37