| Rider: | Richard Bond |
| Team: | Ed’s Expresso Bike (Puyallup, WA) |
| Date: | Thursday, October 22, 2015 |
| Time: | 18:49 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 14.3 Avg / 33.5 Max |
| Power (Watts): | 191 Avg / 476 Max |
| Cadence (RPM): | 77 Avg / 100 Max |
| Heartrate (BPM): | 146 Avg / 156 Max |
Personal Best
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