Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Hawk Lake Lodge (Milton, MA)
Date: Thursday, October 22, 2015
Time: 21:20
Distance: 5.31 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.9 Avg / 18.4 Max
Power (Watts): 116 Avg / 198 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

5.00 mi in 19:38
0.31 mi in 1:42