Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Friday, October 23, 2015
Time: 28:26
Distance: 7.87 Miles
Completed:
Calories: 404
Speed (MPH): 16.5 Avg / 25.2 Max
Power (Watts): 212 Avg / 554 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 139 Avg / 155 Max

Ghost

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