Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rc Shipley
Team: Shipley Residence (Miami, FL)
Date: Friday, October 23, 2015
Time: 21:57
Distance: 5.25 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 14.4 Avg / 22.5 Max
Power (Watts): 139 Avg / 261 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

5.00 mi in 17:59
0.25 mi in 3:58