Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, October 23, 2015
Time: 32:40
Distance: 10.32 Miles
Laps: 10.3
Calories: 410
Speed (MPH): 19.0 Avg / 24.9 Max
Power (Watts): 185 Avg / 371 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 56 Avg / 181 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:15
1.00 mi in 2:34
1.00 mi in 3:24
0.32 mi in 1:04