Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Diana Harris
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Friday, October 23, 2015
Time: 17:58
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 150 Avg / 313 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 125 Avg / 137 Max

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