Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, October 24, 2015
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.0 Avg / 21.8 Max
Power (Watts): 157 Avg / 342 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 118 Avg / 158 Max

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