Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Beth Bender
Team: Gil (High Prairie, AB, Canada)
Date: Saturday, October 24, 2015
Time: 35:05
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 13.4 Avg / 32.3 Max
Power (Watts): 144 Avg / 460 Max
Cadence (RPM): 64 Avg / 121 Max
Heartrate (BPM): 155 Avg / 173 Max

Ghost

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