Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyssa Ross
Team: David Dantzler (Nashville, TN)
Date: Saturday, October 24, 2015
Time: 45:02
Distance: 9.34 Miles
Laps: 9.3
Calories: 315
Speed (MPH): 12.4 Avg / 18.1 Max
Power (Watts): 93 Avg / 158 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 4:19
1.00 mi in 4:56
1.00 mi in 5:14
1.00 mi in 5:24
1.00 mi in 4:57
1.00 mi in 4:42
0.34 mi in 2:10