Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Woods
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Saturday, October 24, 2015
Time: 16:12
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.5 Avg / 21.4 Max
Power (Watts): 190 Avg / 312 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 140 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.